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sabrinalps1
Journal
09 May 24
sabrinalps1's Journal, 09 May 24
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Weigh In record (no journal entry) for 09 May 2024
64.9 kg
Lost so far:
1.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2024:
521 kcal
Fat: 12.06g | Prot: 56.60g | Carbs: 50.06g.
Lunch:
Ceviche de Tilápia.
Dinner:
Contra-filé.
Snacks/Other:
Hortifruti Ameixa.
more...
1837 kcal
Exercise:
Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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sabrinalps1's Weight History
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