Weigh In record (no journal entry) for 31 January 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1167 kcal
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Fat: 34.22g | Prot: 71.49g | Carbs: 144.78g.
Lunch: Energen Energen, Tempe Orek, Terong Balado, Daging Dada Ayam (Ayam Pedaging), Nasi Putih, Terong Balado, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. more...
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evitafauziah's Weight History
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