tutu1978's Journal, 16 May 24

24.6/6
65.9 kg Lost so far: 21.3 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
1798 kcal Fat: 74.16g | Prot: 111.28g | Carbs: 184.12g.   Breakfast: 蕎拉燕麥 纖女燕麥脆片(海鹽海苔), THE VEGAN樂維根 無糖豆漿. Lunch: 廣大利 皮蛋, 中華 超嫩豆腐, 韭菜水餃. Dinner: 地瓜葉, 青江菜, 全聯 娃娃菜, 芋粿巧, 美味堂 台式糯米腸, 義美 大黑豆乾, 金針菇, 鴨血, 主婦聯盟 滷豬腱. more...
2074 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tutu1978's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.