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I am stuck between 204 and 205.
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93.0 kg
Lost so far: 1.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 71.32g | Prot: 80.55g | Carbs: 198.03g.
Breakfast: Coffee with Skim Milk, Cream Cheese, Bagel. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna Fish Salad, Benefiber Fiber Supplement. Dinner: Sweet Cherries, Benefiber Benefiber Stick Packs, Great Value Macaroni & Beef. Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Cherry, Publix diet ice pop, Fisher Dry Roasted Peanuts, Coffee with Skim Milk, Pickles. more...
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2558 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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williamganz's Weight History
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