Латушкина Елена's Journal, 14 Sep 21

Латушкина Елена's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2021

68.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:

722 kcal

Fat: 15.33g | Prot: 21.04g | Carbs: 106.91g. Breakfast: Лента Пирожок Домашний с Капустой. Lunch: Магнит Пирожное Бисквитное Йогурт, Арбуз. Dinner: Somersby Яблочный Сидр, Добрый Сок Яблоко без Сахара, Рыба с Овощами. more...

2344 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Латушкина Елена's Weight History

View Complete History

Латушкина Елена's Journal, 14 Sep 21

Submit a Comment

Латушкина Елена's Weight History