3dq's Journal, 15 May 24

Weigh In record (no journal entry) for 15 May 2024
87 kg Lost so far: 8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:
987 kcal Fat: 40.03g | Prot: 83.18g | Carbs: 67.07g.   Dinner: İçim Krema, Mayonez, Şehriyeli Pilav, Tavuk Göğsü. more...
Losing 0.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


3dq's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.