Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lindastjern
Journal
15 May 24
lindastjern's Journal, 15 May 24
lindastjern's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2024
66.9 kg
Lost so far:
2.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2024:
899 kcal
Fat: 48.38g | Prot: 48.39g | Carbs: 62.52g.
Lunch:
Köttfärssås.
Dinner:
Kvibille Cheddarost, ICA Knäckebröd.
Snacks/Other:
Delikatesskivad Skinka, Pågen Lingongrova (40g).
more...
1733 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lindastjern's Weight History
View Complete History