Weigh In record (no journal entry) for 15 May 2024
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108.1 kg
Lost so far: 1.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 49.70g | Prot: 106.10g | Carbs: 64.25g.
Lunch: Eker Ayran, Türkiye Tarım Kredi Kooperatifleri Organik Yumurta, Wasa Original. Dinner: Eker Ayran, Wasa Original, Banvit Tavuk Pirzola. Snacks/Other: UNIQ2GO Uniq2go Peanut XXL Bar. more...
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Gaining 6.0 kg a Week
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