Weigh In record (no journal entry) for 15 May 2024
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64.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
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1329 kcal
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Fat: 42.07g | Prot: 131.79g | Carbs: 108.67g.
Breakfast: Spoleto Azeite, Hortifruti Mamão Formosa, Carrefour Ovo, Aminna Pão Integral sem Glúten. Lunch: La Vita Salada Verde, Camil Arroz Branco Cozido, Spoleto Azeite, Big Frango Filé de Peito, Hortifruti Cenoura Crua. Dinner: Hortifruti Cenoura Crua, Galo Azeite de Oliva Extra Virgem, Big Frango Filé de Peito, Camil Arroz Branco Cozido. Snacks/Other: Growth Supplements Albumina Sabor Chocolate, Qualitá Maçã, Equaliv Body Protein Cacau, Growth Supplements Protein Bar Beijinho. more...
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Losing 0.2 kg a Week
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GlauceRuas's Weight History
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