Weigh In record (no journal entry) for 14 May 2024
|
63.1 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 53.12g | Prot: 79.08g | Carbs: 138.13g.
Breakfast: Сгущенка, Сырники не пп 2. Lunch: Помидоры, Dr. Oetker Creme Fraiche, Cucina Olivenöl, Yutaka Soba Noodles, Авокадо, Costa Frutti Di Mare. Dinner: Edeka Chicken Cheese Nuggets, Черника, Ehrmann High Protein Pudding Caramel. Snacks/Other: REWE High Protein Eis Vanille Salted Caramel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanasitova's Weight History
|