Weigh In record (no journal entry) for 15 May 2024
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79.1 kg
Lost so far: 2.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 68.83g | Prot: 67.85g | Carbs: 13.18g.
Lunch: Tainha, Gallo Azeite de Oliva Extra Virgem, Abacate, Alface, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Qualy Margarina Cremosa, Ovo Mexido, Président Queijo Prato. more...
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Losing 2.6 kg a Week
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@soupamss's Weight History
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