Weigh In record (no journal entry) for 15 May 2024
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58.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 30.81g | Prot: 68.33g | Carbs: 179.86g.
Lunch: Bauducco Choco Biscuit Ao Leite, McDonald's Casquinha Baunilha, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Feijão Preto Cozido, Macarrão, Sadia Mussarela. more...
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Losing 0.5 kg a Week
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