Weigh In record (no journal entry) for 13 May 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 59.01g | Prot: 140.26g | Carbs: 218.53g.
Breakfast: Lala Queso Panela, Bimbo Cero Cero Multigrano, Huevo, Pechuga de Pollo Hervida, Sanissimo Totopos Horneados de Maíz Blanco. Lunch: Chuleta de Cerdo, Tortillas de Maíz. Dinner: Lala Griego Coco, Santa Clara Leche Deslactosada, Quaker Hojuelas de Avena Integral, Yoplait Yogurt Griego Skyr. more...
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Gaining 0.9 kg a Week
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Emiliano_Over's Weight History
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