adrielleferreirad's Journal, 15 May 24

adrielleferreirad's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2024

89.9 kg Lost so far: 3.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:

546 kcal

Fat: 17.13g | Prot: 23.93g | Carbs: 74.41g. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Vó Alzira Bolo Recheado Nuteninho, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Mentos Chiclete sem Açúcar , Maçã Argentina. more...

2634 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Losing 10.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adrielleferreirad's Weight History

View Complete History

adrielleferreirad's Journal, 15 May 24

Submit a Comment

adrielleferreirad's Weight History