Weigh In record (no journal entry) for 09 September 2023
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79.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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698 kcal
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Fat: 37.54g | Prot: 37.29g | Carbs: 54.97g.
Breakfast: Polostor Bread Lituanian Rye, Aldi Salmon Fillets, Огурец (с Кожурой), Tesco Avocado. more...
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Losing 0.1 kg a Week
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Alin@###'s Weight History
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