Weigh In record (no journal entry) for 15 May 2024
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70.9 kg
Lost so far: 4.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 59.74g | Prot: 110.86g | Carbs: 127.39g.
Breakfast: Петелинка Печень Куриная, Яйцо Куриное, Русское Море Капуста Морская Маринованная Классическая. Lunch: Лумакони. Dinner: Картофель (с Кожурой), Сельдь Соленая. more...
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Losing 0.2 kg a Week
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ZorkyJull's Weight History
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