Weigh In record (no journal entry) for 15 May 2024
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79.7 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 42.76g | Prot: 39.51g | Carbs: 138.73g.
Breakfast: Zeytin, Yumurta, Doğal Peynir, Beyaz Ekmek. Lunch: Çilek, Bolulu Hasan Usta Aşure. Dinner: Domatesler, Karpuz, Patates Kızartması, Doğal Peynir, Beyaz Ekmek. more...
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Losing 1.4 kg a Week
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Ümrannnn.'s Weight History
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