Weigh In record (no journal entry) for 15 May 2024
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91.8 kg
Lost so far: 0.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 60.19g | Prot: 86.04g | Carbs: 137.06g.
Breakfast: Пирог, California Gold Nutrition Collagen Up, Помидоры, Огурец (без Кожуры), Solvie Печенье Протеиновое Розовое Мороженое, Хохланд Творожный Сыр, Семга Слабосоленая, Яйцо Утиное. Lunch: SPAR Говядина Отварная . Dinner: Мандарин. more...
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Gaining 0.7 kg a Week
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