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ходячий бекон
Journal
15 May 24
ходячий бекон's Journal, 15 May 24
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Weigh In record (no journal entry) for 15 May 2024
69 kg
Lost so far:
13.3 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2024:
728 kcal
Fat: 41.32g | Prot: 42.52g | Carbs: 38.66g.
Breakfast:
Добрый Кока Кола без Сахара .
Lunch:
Добрый Кока Кола без Сахара .
Dinner:
Ложкарев Котлеты из Говядины, Картофельное Пюре, Burger Heroes Куриный Бульон, Мираторг Пельмени из Мраморной Говядины, Curtis Черный Чай.
Snacks/Other:
Омлет или Яичница, Балтийский берег Килька Балтийская Пряного Посола, Добрый Кока Кола без Сахара, Вода.
more...
1920 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 48 minutes, Resting - 18 hours and 12 minutes, Sleeping - 3 hours.
more...
Gaining 0.5 kg a Week
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ходячий бекон's Weight History
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