Weigh In record (no journal entry) for 15 May 2024
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86.1 kg
Lost so far: 0.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.73g | Prot: 34.46g | Carbs: 51.79g.
Breakfast: Café Expresso. Lunch: Carrefour Filets de Hareng Fumés au Naturel, Panzani Coquillettes Cuites. Dinner: Semoule Cuite, Boulettes de Bœuf. Snacks/Other: Reine Claude, Nespresso Café . more...
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Losing 0.9 kg a Week
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brunodu62's Weight History
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