Weigh In record (no journal entry) for 15 May 2024
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 29.31g | Prot: 28.97g | Carbs: 60.92g.
Breakfast: FitnesShock Rum Baba, Кофе с Молоком. Lunch: не Молоко Овсяное Шоколадное. Dinner: Bibigo Дамплинги с Креветкой. more...
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Losing 0.7 kg a Week
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