Weigh In record (no journal entry) for 02 July 2015
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55.7 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 45.54g | Prot: 53.58g | Carbs: 126.56g.
Breakfast: Чай, Кукусики Печенье Малютки с Курагой. Lunch: Банан, Сытоедов Лазанья Мясная, Клубника, Травяной Чай (Кроме Ромашки). Dinner: Белый Хлеб, Картофель Тушеный с Мясом, Чай, Свиные Ребрышки. more...
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2168 kcal
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Exercise:
Studying - 13 minutes, Sexual Activity - 10 minutes, Driving - 1 hour and 10 minutes, Standing - 1 hour, Desk Work - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 16 minutes, Stairs (Climbing Stairs) - 7 minutes, Hiking - 56 minutes, Running (jogging) - 8/kph - 3 minutes, Cross Training - 17 minutes, Hula Hoop - 32 minutes, Showering - 26 minutes, Sitting - 1 hour and 35 minutes, Cooking - 1 hour and 5 minutes. more...
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Gaining 0.7 kg a Week
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Ashlotta's Weight History
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