Weigh In record (no journal entry) for 15 May 2024
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93.6 kg
Lost so far: 23.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 38.10g | Prot: 64.82g | Carbs: 169.64g.
Breakfast: Vaasan Ruispalat Ohut Herkku, Persikat, Viinirypäleet, Solevita Virkku Hedelmänektari, Milbona Rasvaton Raejuusto 0,2%, Dulano Keittokinkku, Järvikylä Jääsalaatti, Paprika (Punainen), Kurkku, Pohjolan Meijeri Vilmariini 75%, Milbona Rasvaton AB-Jogurtti Maustamaton, Banaanit. Lunch: Jauhelihakeitto. Snacks/Other: Persikat, Pirkka Murkku Mehujää, Keksi. more...
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Gaining 0.4 kg a Week
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teemurrr's Weight History
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