Weigh In record (no journal entry) for 15 May 2024
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53.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 24.86g | Prot: 50.17g | Carbs: 36.14g.
Breakfast: Кофе с Молоком, Рахат Казахстанский Шоколад, Сваля Сыр, Edgar Лаваш без Дрожжей, Жареное Яйцо. Lunch: Капуста, Помидоры, Огурец (с Кожурой), Куриное Филе. more...
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Losing 0.3 kg a Week
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honey0702's Weight History
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