Feuerhexe62's Journal, 15 May 24

Weigh In record (no journal entry) for 15 May 2024
89.6 kg Lost so far: 22.1 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:
1460 kcal Fat: 55.15g | Prot: 76.08g | Carbs: 174.67g.   Pre-Breakfast: Hengstenberg Bio Apfelessig Naturtrüb, Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee. Breakfast: Brombeeren, Fairment Hefeflocken, Demeter Haferflocken Kleinblatt, Voelkel Hafer Mandel. Second Breakfast: Share Aqua D'oro. Lunch: Gurke (mit Schale), Rote Paprika, Kirschtomaten, Gemischter Salat, Mr. Lowcarb Johannisbeer Dressing, K-Classic Hirtenkäse. Afternoon Tea: Apfel. Dinner: Harzer Harzer Käse, Rispentomaten, Ja! Delikatess Mini Wiener Geflügel Würstchen, Bettinas Keimbackstube Walnussbrot. more...
523 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7 kg a Week

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Feuerhexe62's Weight History


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