Weigh In record (no journal entry) for 15 May 2024
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52.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 67.22g | Prot: 89.32g | Carbs: 144.15g.
Breakfast: マイプロテイン プロテイン, 발사믹식초, マルエツ 骨なしスペアリブ, 明治 ヨーグルト, 야채샐러드 (드레싱없이), セブンプレミアム チーズナン. Lunch: おこわ米八 チキン黒酢. Snacks/Other: ローソン ブランのオレンジパン, 스콘 통밀 스콘. more...
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Gaining 0.7 kg a Week
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Jung Emily's Weight History
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