Weigh In record (no journal entry) for 11 May 2024
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87 kg
Lost so far: 11.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 92.35g | Prot: 184.90g | Carbs: 131.01g.
Lunch: Pernil Assado, Zaffari Pão Semi Italiano. Dinner: Jundiá Sorvete de Creme, Barbacoa Bolo Mil Hojas, Ovo de Codorna, Almeida Prado Mussarela de Búfala , Barbacoa Ojo de Bife. more...
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Losing 2.1 kg a Week
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