Weigh In record (no journal entry) for 15 May 2024
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 46.86g | Prot: 59.02g | Carbs: 99.72g.
Breakfast: ВкусВилл Рулет из Горбуши и Скумбрии г/К. Lunch: Solo Йогурт с Шоколадом и Миндалем, Тефтели с Рисом. Dinner: Хлеб 8 Злаков, Вареное Яйцо, Черемша. Snacks/Other: Flash Flash Up Max. more...
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Gaining 1.4 kg a Week
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Надежда в надежде похудеть's Weight History
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