Weigh In record (no journal entry) for 02 July 2015
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62.9 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 19.94g | Prot: 68.43g | Carbs: 126.31g.
Breakfast: Сибирская Клетчатка Клетчатка, Творог (Обезжиренный), Био Баланс Кефир Обезжиренный. Lunch: Персики, Яблоко, Кофе с Молоком, Сом, Овощное Рагу. Dinner: Сливы, Яблоко. Snacks/Other: Жвачка, Кефир (Обезжиренный). more...
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2479 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Running (jogging) - 8/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Kokokobana's Weight History
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