Weigh In record (no journal entry) for 14 May 2024
|
83.9 kg
Lost so far: 1.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 13.46g | Prot: 47.43g | Carbs: 86.84g.
Breakfast: SOUMMAM Fromage Frais, Amandes, Raisins Secs, Banane, Céréale d'Avoine (Instantanée, Seche, Fortifiée). Lunch: Pain Complet Pain Complet , La Vache Qui Rit Fromage, escalope dinde escalope , Tomates, Piment Piment Vert. Dinner: Tomates. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meriembahri's Weight History
|