Weigh In record (no journal entry) for 08 May 2024
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81.9 kg
Lost so far: 26.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 67.97g | Prot: 58.93g | Carbs: 29.13g.
Lunch: Tahini Sesame Butter Seeds (From Unroasted Kernels), جبنة قريش Cottage, Egg, Zucchini, Cucumber, Peanuts, Dried Sunflower Seed Kernels, Green Olives, Tomatoes, Juhayna Cooking Cream, Onions, Chicken, Eggplant, Butter. more...
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Losing 1.9 kg a Week
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