Weigh In record (no journal entry) for 14 May 2024
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 39.22g | Prot: 77.59g | Carbs: 203.72g.
Breakfast: Umia-Mi Mini Pao. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Singkong Rebus. Dinner: Regal Marie, Nasi Putih, Tahu, Telur. Snacks/Other: Kusuka Kusuka Topping Balado. more...
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steady weight
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elsya1990's Weight History
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