Weigh In record (no journal entry) for 14 May 2024
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68.9 kg
Lost so far: 12.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 65.63g | Prot: 128.63g | Carbs: 176.11g.
Breakfast: Probiótica L-Glutamine, Flamboyant Doce de Leite, Probiótica Whey Protein, Lactovale Queijo Mussarela, A Granel Farelo de Aveia, Banana Prata, Porto Alegre Creme de Queijo tipo Cottage, Mel, Coopatos Requeijão Cremoso, Ovo. Lunch: Cacau Show Trufa Mezzo, Hortifruti Abóbora Cabotian Cozida, Camil Feijão Carioca Temperado Cozido, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Porto Alegre Leite Desnatado, Probiótica Whey Protein, Banana Prata, A Granel Farelo de Aveia. Snacks/Other: Porto Alegre Leite Desnatado, Coopatos Requeijão Cremoso, Probiótica Whey Protein, Mel, Porto Alegre Creme de Queijo tipo Cottage, Lactovale Queijo Mussarela, A Granel Farelo de Aveia, Ovo, Banana Nanica, Ritter Creme de Avelã com Cacau, Porto Alegre Creme de Queijo tipo Cottage, Wickbold Pão de Forma do Forno 100% Integral. more...
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2624 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Treadmill - 32 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Monalisa Rosa's Weight History
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