Weigh In record (no journal entry) for 02 July 2015
|
89.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1970 kcal
|
Fat: 86.62g | Prot: 169.70g | Carbs: 120.07g.
Breakfast: Oats , Egg (Whole) . Lunch: Salmon, Меридиан Скумбрия Отварная в Желе, Сваля Каша Гречневая. Dinner: Президент Крем Сырковый Нежный 0,2%, 4 Сезона Вишня без Косточки. Snacks/Other: Raspberries. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|