Weigh In record (no journal entry) for 14 May 2024
|
56.6 kg
Lost so far: 12.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 35.65g | Prot: 50.25g | Carbs: 165.10g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Pêra Williams, Chuchu Cozido, Hortifruti Cenoura Crua, Repolho-Roxo, Contra-filé, Pepino Japonês, Cajuzinho, Brigadeiro. Dinner: Brigadeiro, Beijo Doce Beijinho, Melancia, Sopa de Legumes, Sol Brilhante Queijo Minas Frescal. Snacks/Other: Extra Pão Suíço. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|