Weigh In record (no journal entry) for 14 May 2024
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85 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Fat: 88.25g | Prot: 164.93g | Carbs: 317.46g.
Lunch: Вкус Груши (Контемировский Лимонад), KDV Янтарная с Перцем. Dinner: Креветки, Плов с Говядиной (Борисоглебск), Простоквашино Масло Сливочное 72,5%, Barilla Спагетти #1, Liebendorf Сыр Гауда 45%, Cheese House Сыр Гауда 20%. more...
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Losing 14.7 kg a Week
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