Weigh In record (no journal entry) for 14 May 2024
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 41.39g | Prot: 108.43g | Carbs: 132.28g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado, Pão Francês. Second Breakfast: Brigadeiro de Colher. Lunch: Garoto Batom, Arroz Branco (Cozido), Carioca Feijão Cozido, Peito de Frango no Forno, Grelhado ou Assado. Afternoon Tea: Brigadeiro de Colher. Dinner: Hortifruti Banana Prata Crua, Probiótica 100% Whey Protein, Molico Leite Desnatado em Pó. more...
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Losing 0.7 kg a Week
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sandrapianca's Weight History
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