Weigh In record (no journal entry) for 14 May 2024
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 26.36g | Prot: 50.41g | Carbs: 11.03g.
Lunch: Bombbar Протеиновый Батончик, Яйцо, Зеленый Листовой Салат, Огурец (с Кожурой), Говядина Отварная. more...
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Gaining 0.6 kg a Week
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okesia1914's Weight History
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