Weigh In record (no journal entry) for 01 July 2015
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62 kg
Lost so far: 0.4 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1064 kcal
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Fat: 61.91g | Prot: 89.61g | Carbs: 30.38g.
Breakfast: Iogurte Natural, Sadia Mortadela Defumada, Ovo, Balkis Nata, Melitta Café Tradicional. Lunch: Alface Americana, Brócolis, Patinho, Polpa de Acerola. Dinner: Iogurte Natural, Tirolez Queijo Prato, Sadia Mortadela Defumada, Ovo Cozido. Snacks/Other: Morangos. more...
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Gaining 0.3 kg a Week
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