Weigh In record (no journal entry) for 14 May 2024
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 34.11g | Prot: 123.30g | Carbs: 106.49g.
Breakfast: Arla Buko der Sahnige, Мультизерновой Хлеб, Помидоры, Куриная Грудка Отварная. Dinner: Говяжий Стейк (Только Постный), Гречка, Огурец (с Кожурой). Snacks/Other: Мультизерновой Хлеб. more...
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Losing 0.5 kg a Week
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Natallia1805's Weight History
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