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晚上飛日本🇯🇵
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43.1 kg
Lost so far: 11.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 23.50g | Prot: 17.73g | Carbs: 82.00g.
Lunch: 麥當勞 (McDonald's) 薯條(大), 麥當勞 (McDonald's) 麥克雞塊(10塊), 惠幼 黑棗精華露, 桂格(Quaker) 燕麥咖啡 (290毫升). more...
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Gaining 0.7 kg a Week
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