Weigh In record (no journal entry) for 14 May 2024
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90.7 kg
Lost so far: 17.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2668 kcal
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Fat: 119.61g | Prot: 184.50g | Carbs: 198.64g.
Lunch: Olivolja, Köttfärsbiffar, Vitt Ris (Långkornigt, Kokt). Dinner: Hellmanns Light Mayonnaise , Kycklingfilé, Färsk Pasta (Kokt). Snacks/Other: GB Glace Magnum Classic, Fetaost, ICA Grillad Kyckling Pålägg, Santa Maria Tortillabröd, Toblerone Toblerone, Njie ProPud Chocolate. more...
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Losing 0.8 kg a Week
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Danny_mt's Weight History
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