Weigh In record (no journal entry) for 14 May 2024
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44.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 46.83g | Prot: 92.65g | Carbs: 183.72g.
Breakfast: Livsmedelsverket Apelsin, Kaffe, Lindahls Kvarg Laktosfri, Arla Mild Kvarg Hallon, ICA Royal Gala. Lunch: ICA Rapsolja, ICA Sockerärtor, Morötter, Santa Maria Super Soft Medium Tortilla Original, Livsmedelsverket Tomat, Isbergssallad (Inkluderar Crisphead Typer), Zeta Ekologiska Linser. Dinner: surdegsbröd, ICA Rapsolja, Livsmedelsverket Ägg, Broccoli, ICA Asia Äggnudlar, Livsmedelsverket Morot, Livsmedelsverket Vitkål, Knorr Grönsaksbuljongtärning, Santa Maria Kokosmjölk. Snacks/Other: Livsmedelsverket Ägg, Wasa Husman. more...
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Gaining 1.4 kg a Week
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