Weigh In record (no journal entry) for 14 May 2024
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70.3 kg
Lost so far: 35.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 42.37g | Prot: 55.23g | Carbs: 263.90g.
Breakfast: Müller Müllermilch à La Eiskaffee. Lunch: Edeka Fruchtmousse, Lidl Weizenbrötchen, Zimbo Schinken Zwiebelmettwurst, Wolf Bayerischer Leberkäse, Kamps Mehrkornbrötchen. Dinner: Sonnenblumenöl, Tomaten, Knoblauch, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Milka Hauchzarte Herzen, Honigmelonen, Coppenrath & Wiese Käsekuchen (125g), Booster Absolute Zero Energy Drink. more...
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Losing 0.4 kg a Week
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Frechdachshoch3's Weight History
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