Weigh In record (no journal entry) for 14 May 2024
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57 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 55.23g | Prot: 57.31g | Carbs: 129.52g.
Breakfast: Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits, Beurre de Cacahuètes, Raisins, Bjorg Crousti Avoine Nature, Vahiné Pépite Chocolat Noir Intense 70%, Alsa Levure Chimique, Flocons d'Avoine, Carrefour Bio Son d'avoine , Banane, Carrefour Skyr Sensation, Oeuf. Lunch: Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits, Carambar Caranougat, Haricots Verts Cuits (à partir de Frais), Escalope de Veau. Dinner: Alesto Noix de Cajou Non Salées , Pringles Pizza Flavour, Haricots Verts Cuits (à partir de Frais). Snacks/Other: Thé Vert, Alesto Noix de Cajou Non Salées , Kiwi, Fin Carré Noir Intense 74%, Ferrero Raffaello. more...
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1500 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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MimiPanda76's Weight History
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