Weigh In record (no journal entry) for 01 July 2015
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83.3 kg
Lost so far: 20.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 81.54g | Prot: 61.69g | Carbs: 196.43g.
Breakfast: Zucchero Semolato, Esselunga Gelato Crema Nocciola Pistacchio, Abaribi Croissant Classico. Dinner: Esselunga Gelato Crema Nocciola Pistacchio, Wudy Aia Würstel, Pane Comune, Prealpi Burro Chiarificato, Petto di Pollo, Valbona Peperoni Grigliati, Knorr Brodo Granulare Ricco, Gallo Riso Blond. Snacks/Other: Crema Pasticcera, Brioche, Pizzetta Sfoglia, Pasticceria del Centro il Fiore di Firenze. more...
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2146 kcal
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Exercise:
Driving - 1 hour and 25 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 6.3 kg a Week
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fosgene77's Weight History
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