Weigh In record (no journal entry) for 14 May 2024
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81.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 89.12g | Prot: 131.38g | Carbs: 254.32g.
Breakfast: REWE Bio Finn Toasties, Edeka Romanasalat, Gutes Land Gouda, Hähnchenbrust. Lunch: Bratensoße, Rinderbraten, REWE Gnocchi. Dinner: Storck Knoppers Nussriegel, Dr. Oetker Milchreis . Snacks/Other: Gut & Günstig Chester Schmelzkäse, Marten Paprika-Salami mit Peperoni, Dulano Delikatess Hähnchenbrust, REWE Gnocchi. more...
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Losing 2.1 kg a Week
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meisterpropper76's Weight History
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