Weigh In record (no journal entry) for 14 May 2024
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114.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 31.72g | Prot: 88.27g | Carbs: 82.08g.
Breakfast: Zimt, Leinöl, Milch 1,5%, Almased Almased Pulver, Kaffee. Lunch: Zimt, Milch 1,5%, Almased Almased Pulver. more...
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Losing 9.8 kg a Week
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cinderella apfelbaum's Weight History
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