Weigh In record (no journal entry) for 14 May 2024
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 18.09g | Prot: 17.87g | Carbs: 115.91g.
Lunch: Вкусвилл Кефир 2,5% Малина. Dinner: Jacobs Cappuccino 3В1, Fresh Bar Cola Vanilla, J7 Апельсиновый Сок. Snacks/Other: Магнит Сгущёнка с Сахаром, Агуша Кефир 3,2%, ВкусВилл Бифилайф Малина-Шиповник. more...
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Gaining 5.6 kg a Week
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слойка с сыром's Weight History
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