AnaClaudiaPagani's Journal, 01 Jul 15

Weigh In record (no journal entry) for 01 July 2015
62.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:
1365 kcal Fat: 33.79g | Prot: 77.50g | Carbs: 187.75g.   Breakfast: Pão Integral, Café, Tirolez Creme de Queijo Minas Frescal Light. Lunch: Carne, Camil Feijão Branco, Arroz Branco (Cozido). Dinner: Magro Açúcar Light, Mamão Formosa, Molico Leite Desnatado em Pó, Bom Gosto Leite UHT Desnatado, Sadia Peito de Peru Light, Queijo Branco, Tirolez Creme de Ricota Light, Café, Pullman Pão Integral Fit. Snacks/Other: Banana Nanica. more...
1842 kcal Exercise: Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AnaClaudiaPagani's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.